Veterans at Indigenous healing ceremony
Veterans at Indigenous healing ceremony
Recent Articles
Honor Your Breath: Science, Practice, and Philosophy
In the hustle of life, the power of breathing often remains underappreciated, yet it holds the key to our well-being. Breath is Life. ...more
Wellness
December 04, 2023•4 min read
Honoring Our Needs: The Art of Nourishing, Resting, and Expressing Ourselves
Life is a symphony of cycles - breathing in, pausing, and breathing out. This rhythm resonates in every aspect of our being, urging us to nourish, rest, and express in the realms of our body, mind, he... ...more
Wellness
November 27, 2023•7 min read
Cultivating Self and Beyond: The Power of Personal Intention Setting
The art of setting intentions is a powerful tool in personal growth and development. It involves a mindful approach to what we wish to release, receive, or maintain in our lives. ...more
Wellness
November 20, 2023•6 min read
The Art of Setting Healthy Boundaries
By defining our boundaries, we show self-respect and command respect from others. It's not solely about saying 'no' to things we don't want; it's equally about saying 'yes' to the things that enrich u... ...more
Wellness
November 06, 2023•4 min read
Finding Your Tribe: Unearthing Connections and Shared Experiences in Your Local Community
The journey to healing and wholeness is not a solitary pilgrimage; it's a communal endeavor. Here are some thoughtful avenues to explore when seeking like-minded individuals to share your time and pas... ...more
Wellness
October 30, 2023•5 min read
Savor the Moment: A Guide to Mindful Eating
What if we all approached our meals not as just another task but as a sacred, enriching ritual? An act of mindfulness. Allow me to guide you through this transformative practice. ...more
Wellness
October 22, 2023•3 min read
This is your invitation to join us on this journey of transformation, healing, and friendship that transcends boundaries!
Be part of Amistar's journey! Support our mission of cultivating wellness, nurturing friendships, and building resilient communities in harmony with nature.
Your involvement, whether through sharing this vision, cheering us on, or providing a loan or grant, will help shape a future of deep connection to the Earth and to each other. A future in which we thrive, not just survive.
PLEASE REACH OUT!
If you can make introductions, desire more details, or have ideas to share. Together, let us create a legacy of positive change.
With heartfelt gratitude,
Abi Dorhosti, Lt Col (Ret), USAF
© 2023 – Amistar Foundation. All rights reserved.